Weigh In record (no journal entry) for 10 May 2020
|
65.5 kg
Lost so far: 7.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
920 kcal
|
Fat: 36.69g | Prot: 55.35g | Carbs: 91.89g.
Breakfast: Pepaya, Sup Kacang, Telur Rebus, Risoles. Lunch: Sari Roti Roti Tawar Gandum (2), Tahu Kukus, Telur Rebus, Pepaya. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KomalaDe24's Weight History
|