Weigh In record (no journal entry) for 09 May 2020
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59.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 43.26g | Prot: 32.91g | Carbs: 173.05g.
Breakfast: Domatesler, Pınar Labne, Uno Çavdarlı Ekmek. Dinner: Turşu. Snacks/Other: Birşah Meyveli Yoğurt (Çilekli), Ülker Altınbaşak Light , Helva. more...
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Losing 1.0 kg a Week
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kalislera's Weight History
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