Weigh In record (no journal entry) for 09 May 2020
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68.7 kg
Lost so far: 7.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 11.31g | Prot: 19.00g | Carbs: 130.12g.
Breakfast: Сыр Адыгейский, Белый Город Молоко 2,5%, Груша, Менза Шоколадный Фондан, Мёд, Финик, Хлеб Черный. more...
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Losing 0.7 kg a Week
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g.asiyat48's Weight History
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