Weigh In record (no journal entry) for 09 May 2020
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87.8 kg
Lost so far: 8.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1947 kcal
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Fat: 87.91g | Prot: 57.86g | Carbs: 232.52g.
Breakfast: Mandarijn, Yoghurt (Vol). Lunch: Bloemkool, Douwe Egberts Chocolademelk uit de Automaat, Douwe Egberts Chocolademelk uit de Automaat, C1000 Roomboter Koekjes, Aldi Mueslibol. Dinner: Oliehoorn Fritessaus, Oliehoorn Currysaus, Aldi Frikandellen, Potato King Patates Frites. Snacks/Other: Chateau Melk Chocolade Hazelnoot, Rijstevlaai, Aldi Knoppers. more...
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Gaining 2.8 kg a Week
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fenniewezeman's Weight History
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