Weigh In record (no journal entry) for 09 May 2020
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69.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 43.17g | Prot: 67.44g | Carbs: 164.94g.
Lunch: Pimentão Amarelo, Cenouras, Camarão no Forno ou Grelhado. Dinner: Molho Teriyaki, Coca-Cola Coca-Cola, Gendai Combinado Executivo. Snacks/Other: Pão de Tapioca Xilitoca Fit, Casa do Pão de Queijo Pão de Queijo, Queijo Cheddar, Elma Chips Doritos Queijo Nacho (20g). more...
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Losing 0.5 kg a Week
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nayboness's Weight History
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