Weigh In record (no journal entry) for 09 May 2020
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53.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 34.24g | Prot: 41.84g | Carbs: 132.48g.
Breakfast: Danette Chocolate Ao Leite. Lunch: Coca-Cola Coca-Cola, Macarrão Cremoso com Queijo. Dinner: Coca-Cola Coca-Cola, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Salada Verde Mista. Snacks/Other: Nestlé Bombom Sensação, Ameixas. more...
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steady weight
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ivysanches's Weight History
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