Weigh In record (no journal entry) for 09 May 2020
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96.5 kg
Lost so far: 11.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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2189 kcal
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Fat: 149.38g | Prot: 85.44g | Carbs: 138.77g.
Breakfast: Marabou Premium Almond & Orange, ICA Potatissallad , Ugnsbakad eller Halstrad Lax. Lunch: Bullens Beer Banger IPA, Max Fiskburgare. Dinner: Ugnsbakad eller Halstrad Lax, Kokta Rödbetor (Färska), Rydbergs Potatis Sallad. more...
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Losing 2.1 kg a Week
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Danny_mt's Weight History
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