Weigh In record (no journal entry) for 09 May 2020
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60.2 kg
Lost so far: 2.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 77.93g | Prot: 85.22g | Carbs: 41.71g.
Breakfast: Pistolet, Roerei, Delhaize Spekblokjes Gerookt. Dinner: Carrefour Gemengde Sla, Scampi. Snacks/Other: Frikandel. more...
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Losing 12.6 kg a Week
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dagmar beckers's Weight History
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