Weigh In record (no journal entry) for 09 May 2020
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92.7 kg
Lost so far: 3.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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3171 kcal
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Fat: 111.88g | Prot: 94.59g | Carbs: 411.31g.
Breakfast: Mermelada, Fargo Pan Salvado Doble, Café. Lunch: Chauchas, Helado, Calabaza al Horno, Peceto, Papa al Horno (Comiéndose la Cáscara). Dinner: Vino Tinto de Mesa, Empanada de Carne. Snacks/Other: Paseo Mini Crackers 5 Semillas, Tofi Alfajor, El Pocillo Malta con Leche, Melón. more...
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2322 kcal
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Exercise:
Caminata 2.62km - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Marcos.20's Weight History
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