Weigh In record (no journal entry) for 09 May 2020
|
70 kg
Lost so far: 11 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1301 kcal
|
Fat: 51.65g | Prot: 66.24g | Carbs: 144.16g.
Breakfast: Maizena Cremogema Tradicional, Oliveira Doce de Banana Cremoso. Lunch: Brownie, Frimesa Medalhão de Peito de Frango, Carne de Vaca Assada, Salada de Maionese, Tomates, Feijoada, Predilecta Milho Verde em Conserva. Dinner: Cebolinha Verde, Sakura Shoyu Tradicional, Philadelphia Cream Cheese, Costa Sul Kani Kama, Camarão Fervido ou Cozido no Vapor, Salmão. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DeboraDiniz1701's Weight History
|