flavargass's Journal, 09 May 20

Weigh In record (no journal entry) for 09 May 2020
58.8 kg Lost so far: 9.6 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2020:
377 kcal Fat: 28.04g | Prot: 24.32g | Carbs: 5.44g.   Lunch: Bacon, Sadia Queijo Mussarela, Nestlé Creme de Leite, Morangos, Ovo Frito. more...
2224 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.6 kg a Week

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flavargass's Weight History


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