Weigh In record (no journal entry) for 09 May 2020
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56 kg
Lost so far: 3.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 14.62g | Prot: 32.09g | Carbs: 128.65g.
Lunch: Café, Hellmann's Maionese, Rúcula, Cebolas, Tomates, Músculo Bovino, Ovo Frito sem Gordura, Thabrulai Pão Integral. Dinner: Canela, Banana Prata, Mamão Formosa. Snacks/Other: Chá (Infusão), Frutap Leite Fermentado. more...
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1752 kcal
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Exercise:
Cooking - 1 hour, Sitting - 9 hours, Watching TV/Computer - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Sa_circo's Weight History
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