Weigh In record (no journal entry) for 09 May 2020
|
73.9 kg
Lost so far: 34.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2407 kcal
|
Fat: 77.73g | Prot: 186.76g | Carbs: 257.86g.
Lunch: Kirkland Signature Pitted Prunes, Sunny Fruit Dried Figs, Dry Roasted Unsalted Almonds, Bananas, Premier Protein Chocolate Shake. Dinner: Furlani Garlic Bread, White Bread , Kirkland Signature Italian Sausage And Beef Lasagna, Premier Protein Chocolate Shake. Snacks/Other: Watermelon . more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grgid979's Weight History
|