Laura Siciliano's Journal, 09 May 20

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Weigh In record (no journal entry) for 09 May 2020

61.2 kg Lost so far: 10.8 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2020:

1174 kcal

Fat: 69.21g | Prot: 74.32g | Carbs: 60.14g. Breakfast: LIGNAFORM PANE BAULETTO INTEGRALE, LIGNAFORM DOLCEZZA da SPALMARE CACAO e NOCCIOLE, Milkeria Yogurt Greco 0%. Lunch: LIGNAFORM PANE BAULETTO INTEGRALE, Cetriolo (senza Buccia), Coop Avocado . Dinner: Cheesecake, Tylos Yogurt Greco Magro 0%, Cetriolo (senza Buccia), Rovagnati Snello Arrosto di Pollo. Snacks/Other: Noci. more...

247 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 10 minutes, Google Fit - 22 hours and 50 minutes. more...

Losing 1.8 kg a Week

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Laura Siciliano's Weight History

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Laura Siciliano's Journal, 09 May 20

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Laura Siciliano's Weight History