Weigh In record (no journal entry) for 09 May 2020
|
58 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1048 kcal
|
Fat: 74.98g | Prot: 73.23g | Carbs: 19.94g.
Breakfast: Fried Tofu, Chicken Breast, White Rice, Olive Oil, Egg. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tamiyuwono's Weight History
|