Ratih Angryani B's Journal, 09 May 20

Semoga bb nggak yoyo. PR masih panjang!!! Semangat ✊🏻😁
61.1 kg Lost so far: 12.6 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2020:
1346 kcal Fat: 46.47g | Prot: 47.61g | Carbs: 188.36g.   Lunch:  Sayur Campuran, Energen Energen, Mie Sedaap Korean Spicy Chicken. Dinner: Rumah Makan Sederhana Ikan Tongkol Masak Kuah/ Asampadeh,  Cendol, Risoles, Kue Bugis. Snacks/Other: Roma Sari Gandum Sandwich Coklat. more...
Losing 1.6 kg a Week

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Ratih Angryani B's Weight History


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