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KFA 27,9 %
BMI 27,3
GU 2025 kcal
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92.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 42.09g | Prot: 51.21g | Carbs: 196.96g.
Breakfast: Milbona Fettarmer Joghurt Mild 1,5% Fett. Lunch: Roggenbrot, Nothwang Paprikawürstchen. Snacks/Other: Leibniz Butterkeks, Feinkost Dittmann Spanische Oliven, Grün, Gefüllt mit Paprikapaste, Haribo Schnuller. more...
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Gaining 2.8 kg a Week
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