seabelll's Journal, 09 May 20

Weigh In record (no journal entry) for 09 May 2020

49.1 kg Lost so far: 1.8 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2020:

1058 kcal

Fat: 47.23g | Prot: 45.00g | Carbs: 110.90g. Lunch: Pizza with Meat. Dinner: İHE Beyaz Ekmek, Eker Kaşar. more...

1199 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week


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seabelll's Weight History