Weigh In record (no journal entry) for 09 May 2020
|
74.4 kg
Lost so far: 1.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1708 kcal
|
Fat: 58.23g | Prot: 50.26g | Carbs: 278.07g.
Breakfast: Селянське Молоко 2,5%, Рисовый пудинг. Lunch: Сметана , Galleti Хлібці Житні, Борщ Украинский. Snacks/Other: Лаваш, Рисовый пудинг, Кефир 2,5%, Natural Green Чиа, Джем, Селянський Кефир 2,5%. more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bonjussi91's Weight History
|