Weigh In record (no journal entry) for 09 May 2020
|
75.4 kg
Lost so far: 3.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
762 kcal
|
Fat: 23.68g | Prot: 35.78g | Carbs: 104.25g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Elma. Dinner: Tam Yağlı Sade Yoğurt, Haşlanmış Nohut. Snacks/Other: Subway Cookie Çikolatali. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|