Weigh In record (no journal entry) for 09 May 2020
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52.5 kg
Lost so far: 12.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 22.76g | Prot: 28.61g | Carbs: 95.95g.
Breakfast: Kerupuk Makanan Ringan, Bamboe Bumbu Bali, Tropicana Slim Sweetener Classic, Bakso Daging Sapi, Tahu Goreng, Nasi Putih. Dinner: Mie Ayam, Kerupuk Makanan Ringan, Nasi Putih, Sambal Goreng, Kubis Cina (Bok-Choy, Pak-Choi), Tahu Kukus. Snacks/Other: Melon, Siomay, Ote-ote, Tempe Gembus, Pastel. more...
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Losing 1.4 kg a Week
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Rahma WN's Weight History
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