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体脂肪率:35.5%
体が重く感じる。
バトミントンのみ。
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73.6 kg
Lost so far: 2.7 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 36.61g | Prot: 36.67g | Carbs: 119.95g.
Breakfast: Zespri Kiwi Sungold , Bjorg Lait Riz Amande, La Ferme Biologique Flocons d'avoine. Dinner: Bjorg Lait Riz Amande, Foodspring Bio Protein. Snacks/Other: チーズケーキ, ポテトチップス バーベキュー味. more...
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Losing 1.4 kg a Week
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tamomi55's Weight History
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