Weigh In record (no journal entry) for 09 May 2020
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71.3 kg
Lost so far: 9.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2298 kcal
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Fat: 82.23g | Prot: 79.53g | Carbs: 303.09g.
Breakfast: Novi Cioccolato Extra Fondente con Lamponi e Granella di Mandorle, Fage Total 0%. Lunch: Torta di Mele Classica, Sciropppo o Liquore, Parmigiano (Grattugiato), Bietola Cotta, Eurospin Patate al Rosmarino, Gustato Ragù di Lepre, Chef Panna da Cucina Leggera, Tortellini di Carne, Taverna Giuseppe Tagliatelle. Dinner: Delizie del Sole Funghi Sott’Olio, Coop Pizza Margherita. Snacks/Other: Nestlé Maxibon Mini. more...
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2433 kcal
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Exercise:
Cleaning - 2 hours, Standing - 4 hours, Sitting - 3 hours, Resting - 8 hours, Sleeping - 7 hours. more...
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steady weight
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