Weigh In record (no journal entry) for 19 April 2020
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62.7 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 27.99g | Prot: 7.64g | Carbs: 66.67g.
Dinner: Sainsbury's Plain Flour, Bananas, Egg, Morrisons Rich 72% Cocoa Dark Chocolate, Lyle's Golden Syrup, Silver Spoon Caster Sugar, Butter. more...
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Gaining 0.6 kg a Week
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