Weigh In record (no journal entry) for 09 April 2020
|
62.4 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
518 kcal
|
Fat: 28.88g | Prot: 4.27g | Carbs: 61.11g.
Snacks/Other: Tate & Lyle Icing Sugar, Coffee (Instant Powder), Egg, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Tesco Self Raising Flour, Silver Spoon Caster Sugar, Butter. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|