oirirnao's Journal, 09 May 20

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Weigh In record (no journal entry) for 09 May 2020

70.9 kg Lost so far: 11.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2020:

761 kcal

Fat: 43.26g | Prot: 18.04g | Carbs: 78.47g. Breakfast: Бабаевский Шоколад Элитный 75%, Бабушкино Лукошко Индейка Пюре, Хлебный Дом Ладушки Сметанные, Груша. Lunch: Гречка Отварная, Салат Овощной с Маслом, Тефтели, Бабаевский Шоколад Элитный 75%. more...

1733 kcal

Exercise: Showering - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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oirirnao's Journal, 09 May 20

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oirirnao's Weight History