Weigh In record (no journal entry) for 09 May 2020
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61.7 kg
Lost so far: 0.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 46.46g | Prot: 61.44g | Carbs: 202.48g.
Breakfast: Charles & Alice Compote Pommes Framboise, Baguette, Café. Lunch: Lindt Chocolat Noir 70%, Charles & Alice Compote Pommes Rhubarbe sans Sucres Ajoutés , Escalope de Poulet, Céréal Bio Quinoa Royal Tomates Séchées et Piment d'espelette. Dinner: Carrefour Barquettes Abricot, Marie Blachère Baguette, Jean Hervé Sirop d'agave , Sojasun Yaourt Nature, Parmesan (Râpé), Barilla Pesto Rustico, Céleri. Snacks/Other: Maître Prunille Pâte d'amande, Brioche Pasquier Pain au Chocolat. more...
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2560 kcal
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Exercise:
Sitting - 2 hours, Cooking - 30 minutes, Standing - 1 hour, Showering - 40 minutes, Do It Yourself (DIY) - 30 minutes, Apple Health - 19 hours and 20 minutes. more...
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Gaining 0.7 kg a Week
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