Weigh In record (no journal entry) for 09 May 2020
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71.6 kg
Lost so far: 11 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 40.81g | Prot: 6.92g | Carbs: 82.35g.
Breakfast: Кофе Эспрессо, Яблочный Крамбл, Сало, Лук, Помидор Соленый, Хлеб Цельнозерновой. Dinner: Зеленый Чай. more...
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Losing 0.7 kg a Week
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irina_7ko's Weight History
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