|
👟😊💚🌼
|
90.9 kg
Lost so far: 27.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1631 kcal
|
Fat: 99.50g | Prot: 81.80g | Carbs: 388.59g.
Breakfast: Groene Thee, Boni Blauwe Bessen, Crownfield Super Nutty Granola, Pur Natur Magere Bio Yoghurt, Quaker Havermout, Canderel Sucralose. Lunch: Spaghetti met Tomatensaus en Gehaktballetjes, Wortelen, Bio-time Rode Bieten, Carrefour Gemengde Sla. Dinner: Groene Thee, Carrefour Krentenbol. Snacks/Other: Vitalinea Yoghurt Peer, Delhaize Appelsien, Jonagold, Kiwi, Pepsi Pepsi Max, Valerie Krokante Wafeltjes met Chocolade, AH Cantaloupe Meloen, Vitalinea Yoghurt Framboos. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Artwiest's Weight History
|