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Missy79
Journal
13 Oct 10
Missy79's Journal, 13 Oct 10
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Weigh In record (no journal entry) for 13 October 2010
76.1 kg
Lost so far:
8.3 kg
.
Still to go:
12.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 October 2010:
1171 kcal
Fat: 43.00g | Prot: 36.00g | Carbs: 155.00g.
Breakfast:
Peanut M&M's.
Lunch:
12" Medium Italian Sausage & Red Onion Thin'N Crispy Pizza, 12" Medium Pepperoni Hand-Tossed Style Pizza, Salad, Breadsticks.
more...
2414 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours, Running (jogging) - 8/kph - 1 hour.
more...
Gaining 0.4 kg a Week
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Missy79's Weight History
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