Weigh In record (no journal entry) for 09 May 2020
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62.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 48.15g | Prot: 55.32g | Carbs: 72.11g.
Breakfast: Махеев Майонез, Fried Egg, Turkey Breakfast Sausage, Cooked Tomato and Onion (Fat Added in Cooking). Lunch: Cooked Tomato and Onion (Fat Added in Cooking), Fried Egg. Dinner: Ground Meat, Султан Макароны. more...
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Losing 5.6 kg a Week
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ethnichameleon's Weight History
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