Weigh In record (no journal entry) for 09 May 2020
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76.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1946 kcal
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Fat: 43.48g | Prot: 84.87g | Carbs: 234.65g.
Breakfast: Erdbeeren, Makeontop Schokoladendrops , Ja! Fettarmer Joghurt Mild 1,5% Fett. Lunch: Gekochtes Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), PowerBar Protein Plus Vanilla Flavour. Dinner: Süßkartoffel, Maiskolben mit Butter, Milfina Kräuterbutter, Edeka Steinofen Baguette, Hähnchenbrustfilet, Erbsen, Kohlrabi, Kraft Miracel Whip Balance. Snacks/Other: Schweppes Russian Wild Berry, Lillet Lillet Blanc. more...
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Losing 3.2 kg a Week
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Crinily16's Weight History
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