Weigh In record (no journal entry) for 09 May 2020
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66.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1875 kcal
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Fat: 52.26g | Prot: 30.52g | Carbs: 328.58g.
Breakfast: Сахар, Ячневая Каша на Молоке. Lunch: Белый Хлеб. Dinner: Рот Фронт Карамель Барбарис. Snacks/Other: Жареная Картошка, Коломчаночка Классическая Помадка. more...
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Losing 5.6 kg a Week
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