Weigh In record (no journal entry) for 09 May 2020
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85.2 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2620 kcal
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Fat: 97.61g | Prot: 107.98g | Carbs: 192.21g.
Breakfast: Blueberry Breeze, De Zaanse Hoeve Yoghurt Griekse Stijl 10%, Müsli, AH Blauwe Bessen, AH Pitloze Witte Druiven, Frambozen, Banaan, CoolBest Blueberry Breeze, Friesche Vlag Halvamel (10ml). Lunch: Goede Start, Kip-Kerrie Salade, Volkoren Brood, Peijnenburg Ontbijtkoek Parelkandij, Campina Botergoud Halfvolle Roomboter, Bolletje Volkoren Beschuit, Blue Band Goede Start, Aardbeien, AH Greenfields Rosbief Peper, Goede Start, Volkoren Brood, AH Excellent Chorizo Pamplona. Dinner: Vlees. Snacks/Other: AH Hollandse Aardbeien, Arla Biologische Vanille Yoghurt Halfvol, LU Pim's, Friesche Vlag Halvamel (10ml), Franziskaner Weissbier, Franziskaner Weissbier, Leffe Blond. more...
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Losing 0.2 kg a Week
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Erikstorm's Weight History
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