Weigh In record (no journal entry) for 09 May 2020
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44.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 13.01g | Prot: 22.55g | Carbs: 174.29g.
Breakfast: ВкусВилл Малышки Хрустишки Печенье Сдобное, ВкусВилл Молоко Рисовое, Кофе, Овсяное Печенье, Избенка Творог Мягкий 4,5%. Lunch: Рис Вареный. Dinner: Яблоко. Snacks/Other: Апельсиновый Сок. more...
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Losing 2.1 kg a Week
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