Weigh In record (no journal entry) for 09 May 2020
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68.9 kg
Lost so far: 13.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 41.84g | Prot: 38.31g | Carbs: 120.56g.
Breakfast: LU Cracotte, Blue Band Goede Start, Gekookt Ei, Beschuit, Venz Hagelslag Puur, AH Goudse Kaas Jong Belegen 48+. Lunch: Mandarijn, Banaan, Yoghurt (Mager). Snacks/Other: LU Bastogne. more...
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Losing 2.1 kg a Week
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Moosiskriebel's Weight History
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