Weigh In record (no journal entry) for 09 May 2020
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45.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 34.78g | Prot: 102.02g | Carbs: 99.96g.
Breakfast: 白吐司, 蓝莓. Lunch: 永辉 瘦牛肉, 烏冬, 蔬菜, 生菜, 包心鱼丸, 汤包. Dinner: 鸡（不吃皮）, 鸡蛋（整个）, 生蚝, 炒菠菜. more...
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Losing 0.9 kg a Week
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emilieguo's Weight History
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