Weigh In record (no journal entry) for 09 May 2020
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71.2 kg
Lost so far: 17.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 23.39g | Prot: 39.44g | Carbs: 87.06g.
Breakfast: Чернослив, Nesquik Какао на Молоке, Гречневая Каша с Молоком. Lunch: Плов со Свининой. Dinner: Веселый Молочник Сметана 15%, Творог 5%. more...
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Losing 1.9 kg a Week
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andreevamyu's Weight History
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