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no pee no poo no food no water
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59.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1779 kcal
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Fat: 49.47g | Prot: 133.62g | Carbs: 208.74g.
Breakfast: 蒸南瓜, 無糖豆漿, 芭樂, 香蕉. Lunch: 鮑魚, 蚵仔湯, 清蒸或水煮蝦, 紫菜蛋花湯, 鰻魚, 清蒸鱸魚, 紫米飯, 芋頭. Dinner: 牛奶, 牛奶（脱脂或低脂，加鈣）, 西瓜, 鳳梨. more...
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Gaining 2.8 kg a Week
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aoitsukasa's Weight History
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