Weigh In record (no journal entry) for 09 May 2020
|
51.6 kg
Lost so far: 1.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1560 kcal
|
Fat: 83.19g | Prot: 91.27g | Carbs: 116.15g.
Breakfast: 짭짤이, 제스프리 골드키위. Lunch: 해물된장찌개, 밥, 육회, 소고기 꽃등심 (지방 0센치). Dinner: 코카콜라 콜라 (250ml), BHC 뿌링클. Snacks/Other: 스타벅스 (Starbucks) 아메리카노 (Tall). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michelle091256's Weight History
|