Weigh In record (no journal entry) for 09 May 2020
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87.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 6.29g | Prot: 32.52g | Carbs: 76.15g.
Breakfast: 양배추찜, 잇메이트 훈제닭가슴살 오리지널, 현미밥, 김치볶음. more...
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Losing 2.8 kg a Week
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