Weigh In record (no journal entry) for 09 May 2020
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69.6 kg
Lost so far: 2.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 43.16g | Prot: 66.43g | Carbs: 28.46g.
Dinner: 한치, 상추, 배추, 고추장아찌, 양파장아찌, 편육, 소주 소주, 라면국물, Nature's Way MCT Oil. more...
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1961 kcal
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Exercise:
Cleaning - 40 minutes, Stretching (yoga) - 1 hour and 32 minutes, Resting - 13 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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lovelyanna3's Weight History
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