Weigh In record (no journal entry) for 08 May 2020
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55.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 34.68g | Prot: 77.37g | Carbs: 124.71g.
Breakfast: Manzana Banano, Avena, Laive Leche de Coco. Lunch: Semillas de Linaza, Arroz Blanco, Pollo, Coliflor. Dinner: Tomates, Zanahoria, Camote Cocido, Hígado de Ternera. Snacks/Other: Campomar Lomos de Atún en Agua y Sal, Manzana, Durazno, Universal Gelatina Diet, Aceitunas Verdes, Clara de Huevo, Huevo Cocido. more...
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Losing 0.6 kg a Week
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Comments
hola .. crees que me puedas guiar con el tema de la alimentación ando perdida uu
08 May 20 by member: yillfit02
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08 May 20 by member: Deliv19
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08 May 20 by member: Deliv19
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