Weigh In record (no journal entry) for 08 May 2020
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87.2 kg
Lost so far: 1.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1908 kcal
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Fat: 35.18g | Prot: 124.84g | Carbs: 281.55g.
Breakfast: Manzana Verde, Lala Queso Cottage Light, Yoplait Max Protein (Capuccino), San Juan Claras de Huevo, Huevo, Swan Pechuga de Pavo Natural. Lunch: Germen de Soya, Kikkoman Salsa Teriyaki, Maggi Soya Tradicional, Blue Dragon Fideos de Arroz, La Huerta Guarnición de Verduras, Bistec de Res, Del Día Filetes de Pollo Empanizados, Sriracha, Brócoli, San Miguel Elotitos Tiernos, Jícama. Snacks/Other: GNC Creatina Monohidratada, Muscletech Platinum Hydrolyzed Collagen, Kellogg's Froot Loops Pops, Lala Lala 100 Cacao (330ml), Valentina Salsa, Moralitos Chamoy sin Azúcar, Zumo de Limón, Tajín Chile en Polvo Bajo en Sodio , Kiwi, Manzana Verde, Mangos, Jícama, Nescafé Café de Olla . more...
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steady weight
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