Weigh In record (no journal entry) for 08 May 2020
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67 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1813 kcal
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Fat: 81.80g | Prot: 78.98g | Carbs: 190.41g.
Breakfast: Danone Iogurte de Morango. Lunch: Gomes da Costa Atum Ralado Ao Natural, Frango no Forno, Grelhado ou Assado, Alface de Folha Verde, Batata no Forno (Casca Não Consumida). Dinner: Heinz Mostarda, Hellmann's Maionese, Só Fruta Ketchup, Suco de Laranja Natural, McDonald's Batata Frita (Média), Almôndegas de Carne de Vaca. Snacks/Other: Margarina, Pipoca Branca (em Óleo), Mococa Bebida Láctea Sabor Chocolate. more...
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Losing 2.3 kg a Week
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Maiza Garbi 23's Weight History
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