Weigh In record (no journal entry) for 08 May 2020
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75.3 kg
Lost so far: 7.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 40.30g | Prot: 108.35g | Carbs: 162.72g.
Breakfast: Banano, Avena, Optimum Nutrition Gold Standard Whey Protein, UPN Complex 8. Lunch: Carne de Res Magra ASADA, Arroz Frito Chino. more...
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Gaining 4.9 kg a Week
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Victor Pin's Weight History
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