Weigh In record (no journal entry) for 08 May 2020
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112.3 kg
Lost so far: 22.3 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 59.23g | Prot: 121.81g | Carbs: 9.64g.
Lunch: Tropeira Linguiça de Carne Suína Cozida e Defumada, Brócolis Cozido, Pernil Assado. Dinner: Café, União Açúcar Refinado, Holandês Queijo Colonial. more...
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Losing 1.0 kg a Week
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jacque38's Weight History
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