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paulaferju
Journal
08 May 20
paulaferju's Journal, 08 May 20
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Estoy muy motivada!!!! He perdido desde el martes (que empecé) casi 2 kg!!!! 🤩🤩🤩
59.4 kg
Lost so far:
4.5 kg
.
Still to go:
59.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2020:
385 kcal
Fat: 3.65g | Prot: 52.55g | Carbs: 33.20g.
Breakfast:
Activia Vainilla de Madagascar 0%, Café con Leche Descremada, Melón .
Lunch:
Gambas, Sepia.
more...
1749 kcal
Exercise:
Abdominal (Sit Ups) - 15 minutes, Zumba - 30 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours.
more...
Losing 4.9 kg a Week
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paulaferju's Weight History
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