Weigh In record (no journal entry) for 08 May 2020
|
52.4 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
2382 kcal
|
Fat: 76.66g | Prot: 76.44g | Carbs: 238.96g.
Breakfast: Cena Pan Fibra Grande, Quaker Avena Multisemillas, La Preferida Jamón de Pavo Cocido, Natura Aceite de Maravilla, Huevo. Lunch: Coca-Cola Coca-Cola, Charquican para 3. Dinner: Super Cerdo Fiambre de Jamón Sándwich, Natura Aceite de Maravilla, La Preferida Jamón de Pavo Cocido, Huevo. Snacks/Other: McKay Galletas Maravilla , Aceitunas Negras, Papas Fritas, Coca-Cola Coca-Cola, Cerveza, Costa Crackelet Salvado, Corona Cerveza Light, Mantequilla de Maní, Budweiser Cerveza, Café. more...
|
|
1387 kcal
|
Exercise:
Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nikky_32's Weight History
|