|
No weight loss but no weight gain 😍
|
74.0 kg
Lost so far: 4.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
180 kcal
|
Fat: 5.00g | Prot: 8.90g | Carbs: 24.10g.
Breakfast: Quaker Oat So Simple Original with Semi-Skimmed Milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Debsdabomb's Weight History
|